Hi! I'm Sonja. I'm a child of God, & to a couple of really awesome parents. A wife to a miracle husband, mom to the coolest son & daughter, sister to a rockstar, friend to a solid few who I love and am so grateful for. God's called me to be a holistic chiropractor, coach & speaker, with a purpose for transformation of the heart, mind and health of my patients and community. I am passionate about seeing the gifts people were born with develop and shine in their life. I refill in the outdoors; breathing in the fresh air, soaking up the sun, walking the shorelines. I'd spend any day out on the water or in the mountains before I'd spend it at an amusement park. I live a full life, but desire balance with the simple things. I am grateful for the life we're building and blessed to live.
(a blog I wrote for our wellness center on the monthly theme) I didn’t realize when I made this the focus for the month, how badly I was actually going to walk through the meaning of it. I could feel it brewing inside of my heart and thoughts… I was longing for some time to […]
Welcome! We are the Lifestyle Family: Kyle, Sonja, Noah & Selah. Our story is long, kinda crazy, with moments of cool, chaotic, and the daily mundane mixed in. It’s too long to just start and finish right here. Our hope through this brand, podcasts, and posts is that you’ll follow along to hear it. Our […]
In a fast-paced world that often prioritizes productivity over well-being, it becomes increasingly important to pause, reflect, and embrace a holistic approach to wellness. At Lifestyle Family, we believe that true vitality and balance can only be achieved when we nurture our body, mind, and spirit in unison. Join us on a journey of self-discovery […]
